Meet The Team
Tyler Recla
Tyler Recla is a Licensed Massage Therapist and Crossfunction Sports Massage Specialist. He knows a lot about sports, deep tissue, and therapeutic massage. He is also a Certified Personal Trainer, a Certified Corrective Exercise Specialist, a Functional Range Conditioning Mobility Specialist (FRCms), and has training in Functional Range Assessments (FRA). Tyler can not only give excellent hands-on treatment with these advanced credentials, but he can also evaluate movement quality and come up with individualized self-care plans that go beyond the massage room.
Tyler's mission is simple: to make massage therapy available to everyone while helping people regain full range of motion, improve performance, and get rid of pain through the use of massage, movement, and science-based mobility training. Tyler’s mission is to change how people think about massage.
Shannon Thompson
Shannon has had a lifelong passion for fitness, movement, and overall health. Growing up as a dedicated Taekwondo athlete, she competed in Olympic sparring and earned her 3rd degree black belt, gaining a deep understanding of the body in motion. She has also spent years strength training and currently competes in Powerlifting and Strongman, which provide her with valuable insight into the physical demands athletes face.
Her professional background includes teaching Taekwondo athletes and personal training in the gym- experiences that strengthened her commitment to supporting others in their wellness journey. Shannon’s mission is to help her community achieve optimal movement, health, and pain relief through massage. She strives to empower clients with the knowledge and strategies needed to take control of their well-being, so they can continue doing the activities they love.
Located in Meridian Idaho
We chose Meridian because it represents everything our practice is about: growth, health, and community. Meridian is one of Idaho's fastest-growing areas, but it still feels like home and is friendly and connected. People in this area care about their health, their performance, and their quality of life, which makes it the perfect site for a sports massage clinic that focuses on results.
We are in the middle of a lively, dynamic community full of athletes, weekend warriors, and driven people who expect top-notch care. Meridian is the perfect mix of simple to get to and comfortable. It's convenient to get to from Boise, Eagle, Nampa, and Kuna, yet it's also quiet enough to be an ideal location for hands-on therapy work.
The most important factor is that Meridian feels like home. The people, the passion, and the dedication to living better all fit perfectly with our goal of helping clients move better, feel better, and perform their best. That's why we're proud to be a part of this community and why Meridian is where we feel at home.